The only side effect is, if I stop taking them, a couple days later my eyes hurt and I get a huge headache and collapse on the floor. It feels like the vitamins enable my eyes to run on a higher refresh rate and resolution for superhuman vision! When removing vitamins, you get overload.
Here comes the secret...I'm using Blue Eye made for very old people, a high dose of 25mg Lutein per day, keeps the misses away!
You can also drink blueberry juice, it works but it's not good for consistent blood sugar. The best is a low GI diet with these pills!
It's not only great for pool, but other things as well, when you go outside, you see nature with new eyes.
Blue Eye is a Swedish brand, you should find other brands in your health store!
